Nutrition

Michigan State University Extension nutrition aims to improve the knowledge, skills, attitudes and behavior of how individuals view nutrition. Through promotion, planning and delivery our staff works with diverse audiences at a local, county and state level to help implement everyday changes to individuals and family diets for an increased nutritional well-being.

NewsSubscribe to RSS Feed

• Pack a sack to save money and eat healthy

  May 19, 2013 | Beth Waitrovich | Brown-bag lunches are a healthy alternative to purchasing lunch on a daily basis. Keep your bag lunch safe to eat.

• Keeping summer fitness and nutrition goals

  May 19, 2013 | Lynn Krahn | MSU Extension says good nutrition and fitness SMART goals can help you gain energy and feel good for summer.

• Weight loss: A personal journey – Part 2: Learning to cope with the mood-food-mood connection.

  May 19, 2013 | Holly Tiret | Recognize moods as moods and foods as food.

• Eel: Cooking series A-Z with SSG Sadler – Part 8

  May 19, 2013 | B’Onko Sadler | I bet you didn't know this about eel...

• Six daily nutrients: More than just eating!

  May 19, 2013 | Tracie Abram | Getting our six daily nutrients is more than just eating. Our body systems rely on us knowing what these nutrients are and eating the foods that will provide these nutrients on a daily basis.

• HOT TOPICThe skinny of fats

  May 15, 2013 | Sheilah Hebert | Good fats you should incorporate into your daily menu.

• HOT TOPICHealthy snacks when traveling

  May 15, 2013 | Karen Fifield | It is easy to travel with healthy snacks.

• Encouraging kids to enjoy healthy food

  May 15, 2013 | Laurie Messing | Involve kids in food preparation to get them interested in eating healthy foods.

• Jump Into Foods and Fitness with youth

  May 15, 2013 | Michelle Neff | Looking for some fun hands-on activities to do with third through fifth graders on the topic of nutrition, fitness and food safety? Then the Jump Into Foods and Fitness (JIFF) curriculum is for you!

• HOT TOPICEight tips for grilling fruits and vegetables

  May 12, 2013 | Jeannie Nichols | Use your grill for more than just meat. Grill fruits and vegetables for something different and delicious.

Page 1 of 60 pages  1 2 3 >  Last › | Go to News Archive

Contact Us

To find an MSU Extension expert who covers your location or to find an expert in your area of interest, please visit the MSU Extension Expert Search. To reach an MSU Extension county office, call toll-free 1-888-678-3464.