Making Healthy Choices: Week 23

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January 3, 2017 - Author: Erin Powell

Setting goals is an important part of being able to make healthy choices regularly. The type of goals that you set can also help increase the likelihood of success. This is true whether you are setting goals only for yourself or for the entire family. However, setting goals as a family creates extra challenges such as getting everyone to agree and catering to the different needs of each family member

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