Dining With Diabetes

Dining With Diabetes

Dining With Diabetes is a four-session course designed for people at risk of diabetes or who have diabetes, as well as their family members.

Through Dining With Diabetes, you will learn how to prepare healthy meals using less fat, how to make meals using less sodium and sugar without reducing flavor and enjoyment, the causes of diabetes, tools for managing diabetes, and the importance of diet and exercise in managing diabetes.

You will also have the opportunity to sample a variety of healthy foods and take home recipes so that you can make them yourself.

“Since December, I lost 20 pounds and my A1C dropped from 8.9 to under 7. I feel much better and my doctor is ecstatic!”  - MSU Extension Dining With Diabetes participant

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Events

  • Dining With Diabetes

    Jan 3, 2017 – Jan 12, 2017 | Crawford County MSU Extension, 501 Norway St., Suite #2, Grayling, MI

  • Dining with Diabetes

    Feb 14, 2017 – Mar 7, 2017 | Munson Wellness Center, 411 Bridge St, Charlevoix, MI

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