Breastfeeding: Positioning and latching
Positioning and latching advice for mothers and their feeding babies.
Some nipple tenderness in the first few weeks of breastfeeding is common as you and your baby learn to breastfeed. Your nipples are a sensitive part of your body and may need time to adjust. Many women say they feel a pulling or tugging when their babies latch on to their breasts. Some say this is painful, but it should only last a few minutes. Pain that lasts longer than a few minutes or continues through the feeding may signal bigger problems. This type of pain and soreness requires a change. Nipple pain is one of their first signs of positioning and latching problems. Ask for help as soon as possible if your nipples become and stay sore. Having your breastfeeding support person observe a feeding is the best way to identify what’s wrong and what you need to change.
Try different breastfeeding positions to find the most comfortable one for you and your baby. Bring your baby to breast level so you are not leaning over him. Use pillows or cushions to help support your back and arms. Hold your baby close, facing your breast. Remove your baby’s blankets and clothing to get your baby close and make it easier to see that his head, shoulders and hips are in a straight line. Bring you baby to your breast, not your breast to your baby.
Latching is also very important. Your baby needs to open their mouth wide and take the breast deeply into her mouth for a good latch. To encourage this, tickle your baby’s nose or lips with your nipple. Wait for her to open her mouth wide before latching. With proper positioning and latching, you and your baby should be off to a good start.