775 Ball Ave NE
Grand Rapids , MI 49503
Health and Nutrition Institute
Stephanie is a Supervising Educator in Allegan, Kent and Ottawa Counties and manages 9 staff who provide nutrition, cooking and physical activity programs out in the communities to underserved audiences.
May 23, 2018 | Appetites vary among children at each stage and for preteens nutritious snacks are an important part of their overall diet.
November 21, 2017 | Give thanks to your body and make your Thanksgiving healthy.
November 8, 2017 | Tips for staying healthy during the winter months.
September 20, 2017 | Pregnancy is a time in life when nutrition is most important. If done correctly, a vegetarian diet can provide all the nutrients for the mother and baby to be healthy.
September 20, 2017 | Try adding pumpkin into your recipes this fall, for festive and nutritious meals.
March 1, 2017 | Cooking tips for one to avoid food waste.
December 26, 2016 | Listen to your body. Is a gluten-free diet right for you?
December 26, 2016 | Eating sustainably has many benefits to not only the individual but the community. Moving toward more sustainable eating improves the economy of the community, reduces use of limited natural resources and helps sustain a healthy and nutritious diet.
May 23, 2016 | Cooking meals over the stove isn't appealing on a hot summer's day. Salads can provide a nutritious and refreshing meal for when it is just too hot to cook.
May 2, 2016 | Knowing what is in your food is important if you decide to eat gluten-free.