April 19, 2012 | Supersizing is tempting. Consider the serving size on the Nutrition Facts Label before you opt to up the size when making selections from a fast food menu.
February 21, 2012 | Kids who help in the kitchen can learn valuable skills that will assist them both at home and at school.
February 17, 2012 | MyPlate can serve as a guide for lunch ideas that are easy to pack, taste good and provide the proper nutrition that school-aged children need to perform well in school.
February 16, 2012 | Research shows that children and adolescents who eat a nutritious breakfast do better academically and have fewer behavioral problems in school.