Kristina Swartzendruber

Educator

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Office: 989-672-3870
Cell: 989-670-8146

Roles:

Articles:

  • Fast food and portion distortion

    April 19, 2012 | Supersizing is tempting. Consider the serving size on the Nutrition Facts Label before you opt to up the size when making selections from a fast food menu.

  • Cooking with school aged kids

    February 21, 2012 | Kids who help in the kitchen can learn valuable skills that will assist them both at home and at school.

  • Pack a healthy lunch with MyPlate

    February 17, 2012 | MyPlate can serve as a guide for lunch ideas that are easy to pack, taste good and provide the proper nutrition that school-aged children need to perform well in school.

  • Breakfast helps children start the day off right

    February 16, 2012 | Research shows that children and adolescents who eat a nutritious breakfast do better academically and have fewer behavioral problems in school.

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