Kristina Swartzendruber

Educator

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Office: 989-672-3870
Cell: 989-670-8146

Roles:

Articles:

  • Understanding shingles: causes and complications

    June 1, 2017 | Learn more about the causes, complications and risk factors associated with shingles.

  • Understanding shingles

    May 22, 2017 | Each year, nearly 1 million people get shingles, which is a painful skin rash that comes from the same virus that causes chickenpox. The next three articles will explore the causes, complications and ways a person can protect themselves from this disease.

  • Healthy weight management: Part 2

    December 5, 2016 | Learn about some tools that can help with the first steps towards weight loss.

  • Healthy weight management: Part 1

    November 18, 2016 | Learn how the Body Mass Index (BMI) chart is a good way to start figuring out your healthy weight range.

  • Upcoming weight management article series

    November 17, 2016 | Weight management is a challenge for many and being overweight can cause many health problems. These three articles will explore weight loss and how working towards a healthy weight can lead to better quality of life.

  • Exploring diabetes: Part three – Managing diabetes

    September 21, 2016 | Find out how diet, exercise, medication and working with your healthcare team can help you, or someone you love, live longer and reduce the risks of some of the complications associated with diabetes.

  • Exploring diabetes: Part two – Dispelling myths and misconceptions

    September 6, 2016 | There are many myths associated with diabetes that make it difficult for people to understand some of the realities of this disease.

  • Exploring diabetes: Part one – What is diabetes?

    September 2, 2016 | Learn more about diabetes by reading this a short overview of the health effects, the three different types of diabetes and the symptoms associated with this disease

  • Upcoming diabetes article series

    September 1, 2016 | Three upcoming articles will serve as short tutorials addressing this diabetes.

  • Eating healthy while eating out

    August 23, 2016 | It’s not always easy to make good choices when eating out, but there are ways to watch your portions and order foods from the menu that are considered healthier for you.

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