Office: 989 344 3264 EXT 1
Cell: 810 577 0902
Fax: 989 344 3265
501 Norway St
501 Norway St, Suite 2
Grayling , MI 49738
Health and Nutrition Institute
As an Extension Educator in Disease Prevention and Management and Social and Emotional Health, Gretchen facilitates Evidence Based outreach programs that encourage particpants to self manage their lives for a healthier quality of life. Gretchen facitates classes in District 4 and 14.
June 24, 2018 | Tips for a better night’s sleep when suffering from chronic back pain.
May 21, 2018 | Be aware of added sugars and how they are disguised.
February 22, 2018 | Stay active to feel better.
February 8, 2018 | Use these tips to help make walking for exercise a regular part of your lifestyle.
December 7, 2017 | Keep these tips in mind to help manage pain and enjoy time with friends and family.
November 20, 2017 | Help prevent a fall this winter by staying physically active
November 20, 2017 | You can still make wise and healthy eating options when you're short on time.
October 24, 2017 | Physical therapy and exercise can help you prevent injuries.
October 24, 2017 | Tips for living a healthier lifestyle.
October 23, 2017 | Tips to help you stay physically active when you have arthritis.