Office: 989 344 3264 EXT 1
Cell: 810 577 0902
Fax: 989 344 3265
501 Norway St
501 Norway St, Suite 2
Grayling , MI 49738
Health and Nutrition Institute
As an Extension Educator in Disease Prevention and Management and Social and Emotional Health, Gretchen facilitates Evidence Based outreach programs that encourage particpants to self manage their lives for a healthier quality of life. Gretchen facitates classes in District 4 and 14.
October 9, 2017 | Mindful eating practices can help control eating habits.
August 22, 2017 | It is important for kids with diabetes to manage their blood sugar levels when exercising.
August 22, 2017 | Go for Life month is designed to help you fit exercise and physical activity into your daily life.
July 20, 2017 | Hyperthermia can be a life threatening condition that you should watch out for during humid summer months.
June 28, 2017 | Arthritis effects 54 million adults throughout rural America.
June 26, 2017 | It is important for diabetics to know how stress affects blood glucose levels.
May 12, 2017 | Follow some simple steps to help your teen avoid type 2 diabetes.
April 17, 2017 | It's important to keep an eye on your salt intake for a variety of reasons.
March 31, 2017 | Identify what triggers unhealthy eating habits and replace them with positive cues.
March 13, 2017 | Tips for keeping warm while exercising during cold Michigan winters.