Date: October 6, 2017 - November 10, 2017
Time: 10:30 a.m. - 11:45 a.m.
Location: Central Michigan District Health Department - Gladwin County, 103 N Bowery Ave, Gladwin, MI 48624
Contact: Coral Beth Rowley, 989-426-7741, email@example.com
Classes include tips for dealing with common discomforts, eating healthfully, exercise and techniques for relaxation, feeding baby once he or she arrives with input from Health Department specialists in immunizations and breastfeeding. Classes are taught by SNAP-Ed Nutrition Program Instructor Coral Beth Rowley. Each class will be about 1 hour in length, with food demonstrations/sampling and other interactive activities for participants. Allow 15 minutes extra at first and last classes for paperwork. Time to interact with other expectant moms.