Thursday Talks - Social-Emotional Health and Well-Being Personal Development Programming

Date: February 4, 2016 - April 28, 2016
Time: 4 - 5:30 p.m.
Location: Alger County Parks & Recreation - Rm 112, 413 Maple St. Munising, MI 49862
Contact: Tracie Abram, 906-235-2985, abram@anr.msu.edu

What: “Thursday Talks”– Weekly Personal Development Programming

For: Adults interested in improving their social-emotional health and well-being

When: Thursdays

Cost: Free!

Register: Contact MSU Extension to register at 906-235-2985 or abram@anr.msu.edu

February - Curriculum: Nurturing Families –Talks about the practice of nurturing

Feb. 4 - Philosophy and Practice of Nurturing

Feb. 11 - Learning Positive Ways to Deal with Stress and Anger

Feb. 18 - Alternatives to Spanking

Feb. 25 - Ages and Stages of Growth for Infants and Toddlers

March - Curriculum: Nurturing Families – Continuing talks about practice of nurturing

March 3 - Ways to Enhance Positive Brain Development in Children and Teens

March 10 - Understanding Feelings and Communicating with Respect

March 17 - Praising and Building Self Worth in Children

March 24 - Understanding and Developing Family Morals, Values and Rule

April - Relax: Alternatives to Anger – Talks about art of communication and problem solving

April 7 - What is Anger and How to Identify Anger Triggers

April 14 - Ways to Calm-Down and De-Stress

April 21 - Four Principles to Problem Solving

April 28 - Forgiving and Letting Go

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