Teen Cuisine

Date: June 14, 2018 - July 26, 2018
Time: 2:30 - 4 p.m.
Location: Hillsdale MSU Extension office demonstration kitchen, 20 Care Drive, Hillsdale, MI 49242
Contact: Candace Gardiner, 517-439-9301, gardin19@msu.edu

Teen Cuisine teaches teens from 6th - 12th grade about healthy living through a cooking based program. Each lesson focuses on cooking skills while teaching teens nutrition, food safety and physical activity. All lessons build on one another and give the student time to practice new skills as well as develop new understanding and habits regarding personal nutrition and health. Classes are every Tuesday.

Each participant receives a handbook that is filled with vibrant colored pages that reinforce skills as well as provides many healthy recipes for them to use at home with their families.

Topics include:

*Eat Smart
*You Are What You Eat
*Power up with Breakfast
*Find the Fat
*Whole Truth on Whole Grains
*Snack Attack

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