Tai Chi for ARthritis For Fall Prevention
Date: August 27, 2015 - October 1, 2015
Time: 9:00 a.m.
Location: Lake Gogebic County Senior Center, 109 Pine Street, Bergland, MI 49910
Contact: Joan Harris, 906-575-3461; Anita Carter, 906-360-9732
A proven and enriched program of warm up exercises and movement sequences taught with an innovative teaching format. This series was developed to assist those with arthritis and/or a fear of falling.