Tai Chi for Arthritis for Fall and RELAX Curriculum
Date: June 21, 2016 - July 19, 2016
Time: 8 a.m.
Location: Bessemer City Hall Auditorium, 411 S. Sophie Street St., Bessemer, MI 49911
Contact: Anita Carter, 906-360-9732
Learn how to mindfully move for health and be introduced to techniques and theories about relaxing and developing your own means to manage anger.