Tai Chi and Eat Smart Live Strong
Date: March 17, 2016 - April 28, 2016
Time: Thursdays 5:30 - 7 p.m.
Location: Bessemer City Hall Auditorium, 411 S. Sophie St, Bessemer, MI 49911
Contact: Anita Carter, 360-9732
Tai Chi: A proven and enriched program of warm up exercise and movement sequences in an innovative teaching format. In 1996, Dr. Lam with a team of medical and Tai Chi experts created this safe and easy to learn program.
Eat Smart Live Strong: This curriculum develops the understanding of what is healthy, how to look for healthy choices, and making decisions that will lead to a healthier life style.
Note there will be no Class on April 14.