Strong Women-National Fitness Program
Date: June 7, 2016 - July 28, 2016
Time: 9 - 11 a.m.
Location: Thompson Community Center, 11370 Hupp Avenue, Warren, MI 48089
Contact: Tiffany Stevens, 586-469-6102, email@example.com
Two-hour, hands-on nutrition education and strength training program that includes cooking activities. Program topics include:
- Strength Training for 1 hour
- Nutrition basics
- Healthy eating on a budget and for a healthy weight
- Preparing healthy meals
This is a no-cost program open to all, particularly for midlife and older women. Registration is required. Please contact Tiffany at 586-469-6102 or firstname.lastname@example.org.