Stress Less with Mindfulness: Laughter is Good Medicine

Date: September 26, 2016
Time: 12 p.m.
Location: MSU Extension Gogebic County Office, 500 North Moore St., Bessemer, Michigan 49911
Contact: Erin Ross; Anita Carter, 906-663-4015

The series revolves around many differing strategies that we can use to become mindful. Mindfulness promotes health and a feeling of well-being and is a practice that has become more and more popular in the modern world.

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