Stress less with mindfulness:  Begin with the breath

Date: April 3, 2016
Time: 12 to 2 p.m.
Location: Gogebic County MSUE Office, 500 North Moore St., Bessemer, MI 49911
Contact: Anita Carter 906-360-9732

As simple as a breath. What magic is there in the breath and the effects on your body, your mood and your look outlook in life.This session is designed to support parents and caregivers and with 2 hours of training and a certificate at the end of the session

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