Sports Nutrition for Parent of Athletes

Date: September 13, 2017 - October 18, 2017
Time: 3 - 4 p.m.
Location: MSU Extension 1715 Lansing Ave Ste 257 Jackson, MI 49202
Contact: Heather Borden 517-768-2038 or bordenhe@anr.msu.edu

Keep your family active, healthy and happy with Eat Healthy-Be Active; a FREE 6-Week Nutrition Education class for parents of youth athletes.

This program is designed to help parents:

  • · Plan and prepare delicious, quick and healthy meals/snacks on a budget
  • · Promote healthy eating as a part of their families’ lifestyle
  • · Learn more about sports nutrition to help their athlete improve performance and reduce fatigue and/or injury.

 Each week there will be food tastings and prizes as well as opportunities to share tips!

To register for this class, please call 517-768-2038 or email bordenhe@anr.msu.edu

 

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