“Tuesday Talks” -  A Social-Emotional Health and Well-Being Personal Development Program

Date: September 20, 2016 - December 20, 2016
Time: 4 - 5:30 p.m.
Location: Schoolcraft County MSU Extension/Manistique School Administration Building, 100 N. Cedar Street, Manistique, MI 49854
Contact: Tracie Abram, 906-235-2985, abram@anr.msu.edu

What: The "Extension Connection - “Tuesday Talks”  2016 Fall Schedule - A Weekly Personal Development Program

Get "Connected" - Bring a friend, family member, and/or neighbor to discuss and learn about social-emotional and well-being health topics that can improve relations. 

For: Adults, teens and seniors interested in improving their social-emotional health and well-being

When: Tuesdays

Where: The Schoolcraft County MSU Extension Office – Located in the Manistique School Administration Building. Located in the south-east corner of the Manistique High School parking lot. Park in the school parking lot, close to the library.

Cost: Free

Registration Required: Contact Tracie Abram at Michigan State University Extension to register at 906-235-2985, abram@anr.msu.edu

Sept/Oct/Nov - Curriculum: Nurturing Families – Talks about nurturing behavior

9/20 - Philosophy and Practice of Nurturing

9/27 - Learning Positive Ways to Deal with Stress and Anger & Alternatives to Spanking

10/04 - Ages and Stages of Growth Across the Lifespan

10/11 - Ways to enhance Positive Brain Development in Children and Teens

10/18 - Understanding Feelings

11/01 - Communicating with Respect

11/08 - Praising and Building Self Worth

11/15 - Understanding and Developing Family Morals, Values and Rules

Nov/Dec - Curriculum: Stress Less with Mindfulness – Talks about paying attention

11/22 - Begin with Breath

11/29 - Mindful Eating

12/06 - Mindful Walking and Though Surfing

12/13 - Be Kind to your Mind 

12/20 - Mindful Laughter

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