RELAX: Alternatives To Anger - Teens

Date: January 18, 2018 - February 8, 2018
Time: 4 - 5 p.m.
Location: The Youth Armory, 555 1st Street, Manistee, MI 49660
Contact: Patty Roth, bannonpa@msu.edu, 231-882-0026

RELAX: Alternatives to Anger is a four part educational series designed to help teens increase their knowledge about anger and put anger management and healthy relationship skills into practice. The goal of RELAX is to foster healthy relationships so people can live, learn and grow in a safe, affirming and fair environment, free from violence, abuse, bullying and harassment.

Through presentation, discussion and skill-building activities, participants will learn:

  • What anger is
  • What triggers anger
  • Calming down and de-stressing methods
  • Effective communications skills
  • Letting go of the past

These classes will be held on Thursdays only from Jan. 18 through Feb. 8, 2018. The schedule is as follows:

  • Jan. 18, 2018
  • Jan. 25, 2018
  • Feb. 1, 2018
  • Feb. 8, 2018

This is an open meeting.

If you would like more information on this event, please contact Patty Roth at 231-882-0026 or bannonpa@msu.edu.

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