RELAX: Alternatives to Anger Series

Date: February 23, 2015 - March 23, 2015
Time: 3 - 5 p.m.
Location: MSU Extension Kent County, 775 Ball Ave NE, Grand Rapids, MI 49503
Contact: Georgina Perry, perrygeo@anr.msu.edu, 616-632-7865

RELAX: Alternatives to Anger will take place at MSU Extension Kent County frin February 23, 2015 to March 23, 2015. This free five-week series will be on Monday afternoons from 3-5 p.m.

Topics include: learning your anger triggers, ways to calm down, problem solving skills, keeping things in the present, helping children deal with strong emotions like anger.

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