RELAX: Alternatives to Anger Series

Date: October 7, 2014 - October 29, 2014
Time: 6:30 - 8 p.m.
Location: Washtenaw County MSU Extension, 705 N. Zeeb Rd. Ann Arbor, MI 48103
Contact: Terry Jones, clarkjon@anr.msu.edu, 734-222-3943

This four-week course teaches participants how to manage anger in a constructive way vs. a destructive way. Topics to be covered are recognizing anger signals, learning to be empathetic, communication skills and much more. The cost of the session is $20 per person or couple. Pre-registration is required by calling 734-222-3943

Class dates are Wednesday-Oct. 8, 15, 22, and 29. If participants attend all four classes, they will receive a certificate of completion.

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