RELAX: Alternatives to Anger Series
Date: August 4, 2013 - August 26, 2013
Time: 6 - 7:30 p.m.
Location: MSU Extension Kent County, 775 Ball Ave NE, Grand Rapids MI 49503
Contact: Holly Tiret, firstname.lastname@example.org, 616-336-8998
This four week course teaches participants how to manage anger in a constructive way vs. a destructive way. Topics to be covered are recognizing anger signals, learning to be empathetic, communication skills and much more. The cost of the session is $20 per person or couple. Pre registration is required by July 30, 2013 by calling 616-336-8998 or by emailing Holly Tiret at email@example.com. Class dates are August 5, 12, 19 and 26. Class times are from 6 - 7:30 p.m. Participants must attend all four classes to receive a certificate of completion.