RELAX: Alternatives to Anger Program for Parents and Youth

Date: January 16, 2013 - February 6, 2013
Time: 4-5:30 p.m.
Location: 800 Livingston Blvd. Gaylord, MI 49735, First floor Multi-purpose room #123
Contact: Carolyn Penniman, pennimac@anr.msu.edu 989-731-0269

An educational series for parents and youth, designed for each teen participant to bring a parent or other adult so that they will both benefit from the activities and increase their understanding of each other. Topics are:

  • What is anger
  • Calming down and de-stressing
  • Principles of problem solving
  • Forgiving and letting go of the past

The course cost is $20 per adult/teen pair. Participants will receive a certificate of completion if they attend all four classes. Pre-registration is required by calling 989-731-0269 or e-mail to pennimac@anr.msu.edu.

The class meets from 4-5:30 p.m. on the following dates: Jan. 16, Jan. 23, Jan. 30, Feb. 6.

View Registration Form and Informational Brochure

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