RELAX: Alternatives to Anger Program
Date: January 15, 2013 - February 5, 2013
Time: 6-7:30 p.m.
Location: Otsego County building, 225 W. Main St. Gaylord, MI 49735
Contact: Carolyn Penniman, firstname.lastname@example.org, 989-731-0269
An educational series for parents, child care providers and any adult who wants to better manage their anger and stress at home and in the work place. Topics are:
- What is anger
- Calming down and de-stressing
- Principles of problem solving
- Forgiving and letting go of the past
The course cost is $20 per person or couple. Participants will receive a certificate of completion if they attend all four classes. Pre-registration is required by calling 989-731-0269. The class meets from 6-7:30 p.m. on the following dates: Jan. 15, 2013 Jan. 22 Jan. 29, Feb. 5.