Relax Alternatives to Anger for Teens/Adolescents

Date: August 12, 2015 - September 3, 2015
Time: Weeks 1-3 4:30-6 p.m. Week 4 - 5:30-6 p.m.
Location: Tuscola County MSU Extension 362 Green St. Caro, MI 48723
Contact: Tuscola County MSU Extension 989-672-3870 or innis@anr.msu.edu

Relax Alternative to Anger

August 13- What anger is and what triggers it

August 20- Calming down and de-stressing

August 27- The 4 principles of problem solving; effective communication skills

September 3- Forgiving and letting go of the past.

AlternativesToAnger-_2015_Tuscola_TEEN_Class_Series.pdf

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