Relax: Alternatives to Anger for Teens

Date: December 6, 2017 - December 6, 2017
Time: 4:00 PM - 5:00 PM
Location: Benzie County Government Center, Room 206, 448 Court Place, Beulah, MI 49617
Contact: Patty Roth, MA, LLPC Educator Social Emotional Health, bannonpa@msu.edu, 231-882-0026

RELAX: Alternatives to Anger is a four part educational series designed to help teens increase their knowledge about anger and put anger management and healthy relationship skills into practice. The goal of RELAX is to foster healthy relationships so people can live, learn and grow in a safe, affirming and fair environment, free from violence, abuse, bullying and harassment.

Through presentation, discussion and skill-building activities, participants will learn:

  • What anger is
  • What triggers anger
  • Calming down and de-stressing methods
  • Effective communication skills
  • Letting go of the past

 

These classes will be held on Wednesdays only from 4:00 PM to 5:00 PM, November 8 - December 6, 2017 (excluding November 22nd) and are free to the public.

Please register by Monday, November 6, 2017.

Class dates are as follows:

November 8, 2017

November 15, 2017

November 29, 2017

December 6, 2017

If you would like more information on these clases, please contact Patty Roth at 231-882-0026 or by email at bannonpa@msu.edu

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