RELAX: Alternatives to Anger

Date: July 16, 2013 - August 7, 2013
Time: 7 - 8:30 p.m.
Location: Washtenaw County Learning Resource Center, 4135 Washtenaw Ave. Ann Arbor, MI 48108 Washtenaw County Service Center
Contact: Terry Jones clarkjon@anr.msu.edu 734-222-3943

This four week course teaches participants how to manage anger in a constructive way vs. a destructive way. Topics to be covered are recognizing anger signals, learning to be empathetic, communication skills and much more. The cost of the session is $20 per person or couple. Pre registration is required by July 16, 2013 by calling 734-222-3943. Class dates are July 17, 24, 31, and Aug. 7. If participants attend all four classes, they will receive a certificate of completion.

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