RELAX: Alternatives to Anger

Date: March 1, 2013 - March 22, 2013
Time: Noon-1 p.m.
Location: Bay College M-Tech Building, 2000 N. 30th St., Escanaba, MI 49829
Contact: Tracie Abram, abram@anr.msu.edu, 906-586-6001

A four-week stress management education program that meets for an hour each Friday. Lessons include how anger affects you, calming down and de-stressing strategies and problem solving methods.

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