RELAX: Alternatives to Anger

Date: September 27, 2016 - October 18, 2016
Time: 6 - 7:30 p.m.
Location: Michigan State University Extension Office, 963 S. Raisinville Rd, Monroe, MI 48161
Contact: Terry Jones, 734-240-3179,

This four-week course teaches participants how to manage anger in a constructive way vs. a destructive way. Topics to be covered are recognizing anger signals, learning to be empathetic, communication skills and much more. The cost of the session is $20 per person or couple. Pre-registration is required by Sept. 26 by calling 734-240-3179. Class dates are Sept. 27, Oct. 4, 11, and 18, 2016.  If participants attend all four classes, they will receive a certificate of completion.

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