RELAX Alternatives to Anger

Date: August 2, 2015 - August 24, 2015
Time: 5:00-6:30 PM
Location: Huron County MSU Extension 142 S. Van Dyke Bad Axe, MI 48413
Contact: Huron MSU Extension (989)269-9949 or lamingme@msu.edu

Relax Alternative to Anger Huron County MSU Extension (989)269-9949 or lamingme@anr.msu.edu August 3- What anger is and what triggers it August 10- Calming down and de-stressing August 17- The 4 principles of problem solving; effective communication skills August 24- Forgiving and letting go of the past

AlternativesToAnger-_Huron_County_August_2015.pdf

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