RELAX: Alternatives to Anger

Date: August 10, 2015 - September 1, 2015
Time: 6:30 - 8 p.m.
Location: Monroe MSU Extension, 963 S. Raisinville Rd. Monroe, MI 48161
Contact: Terry Jones, 734-240-3179, clarkjon@anr.msu.edu

This four week course teaches participants how to manage anger in a constructive way vs. a destructive way. Topics to be covered are recognizing anger signals, learning to be empathetic, communication skills and much more. The cost of the session is $20 per person or couple. Pre-registration is required by June 26th by calling 734-240-3179. Class dates are Aug. 11, 18, 25, & Sept, 1 2015. If participants attend all four classes, they will receive a certificate of completion.

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