RELAX: Alternatives to Anger

Date: May 19, 2015 - June 10, 2015
Time: 5-6:30 p.m.
Location: Sanilac Co. MSU Extension 171 Dawson St. Suite 323 Sandusky, MI 48471
Contact: Melissa Laming, (810)648-2515 ext. 308, lamingme@anr.msu.edu

Relax Alternative to Anger

Sanilac County MSU Extension: (810)648-2515 ext. 308 or lamingme@anr.msu.edu

Class schedule:

  • May 20- What anger is and what triggers it
  • May 27- Calming down and de-stressing
  • June 3- The 4 principles of problem solving; effective communication skills
  • June 10- Forgiving and letting go of the past

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