Relax Alternatives to Anger

Date: May 18, 2015 - June 9, 2015
Time: 5:30-7 p.m.
Location: Don Dodge Auditorium, 200 Grand River St., Port Huron, MI 48060
Contact: St. Clair County MSU Extension, 810-989-6935, innis@anr.msu.edu

Educational series for adults; parents, child care providers and others who are looking for way to better manage their anger and stress at home and in the workplace.

Topics:

  • May 19- What Anger is and what triggers it
  • May 26- Calming down and de-stressing
  • June 2- The 4 principles of problem solving; effective communication skills
  • June 9- Forgiving and letting go of the past

Cost: $20 ($5 per class)

Events Nearby

View more events