Relax: Alternatives to Anger

Date: January 30, 2015 - February 20, 2015
Time: Noon - 1 p.m.
Location: M-TEC Building, 2000 North 30th St., Escanaba, MI 49829
Contact: Tracie Abram, 906-586-6001, abram@anr.msu.edu

RELAX is a four-session series that helps define anger and stress and provides tips and strategies on how to identify stress signals and how to manage it more productively. Relax will be held at the MTEC Building at Bay College from Noon-1 p.m. starting Friday January 30, 2015 and will meet every Friday thereafter through February 20th. Cost to attend is $20 for the series or $5/session.

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