RELAX: Alternatives to Anger

Date: January 28, 2015
Time: 6:30 - 8 p.m.
Location: MSU Extension Office, 705 N. Zeeb Rd., Ann Arbor, MI, 48103
Contact: Terry Jones, clarkjon@anr.msu.edu, 734-222-3943

This four week course teaches participants how to manage anger in a constructive way vs. a destructive way. Topics to be covered are recognizing anger signals, learning to be empathetic, communication skills and much more. The cost of the session is $20 per person or couple. Pre registration is required by Jan. 26th by calling 734-222-3943.

Class dates are Jan. 28, & Feb. 4, 11, 18, 2015. If participants attend all four classes, they will receive a certificate of completion.

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