RELAX: Alternatives to Anger
Date: January 13, 2015 - February 3, 2015
Time: 6:30 - 8 p.m.
Location: MSU Extension Office, 963 S. Raisinville Rd., Monroe, MI 48161
Contact: Terry Jones, 734-240-3179, clarkjon@anr.msu.edu
This four-week course teaches participants how to manage anger in a constructive way vs. a destructive way. Topics to be covered are recognizing anger signals, learning to be empathetic, communication skills and much more.
The cost of the session is $20 per person or couple.
Pre-registration is required by Jan. 12th by calling 734-240-3179.
Class dates are Jan. 13, 20 25, & Feb. 3, 2015.
If participants attend all four classes, they will receive a certificate of completion