RELAX: Alternatives to Anger

Date: July 29, 2014 - August 27, 2014
Time: 6:30 - 8 p.m.
Location: Washtenaw County MSU Extension, 705 N. Zeeb Rd. Ann Arbor, MI 48103
Contact: Terry Jones,, 734-222-3943

This four week course teaches participants how to manage anger in a constructive way vs. a destructive way. Topics to be covered are recognizing anger signals, learning to be empathetic, communication skills and much more. The cost of the session is $20 per person or couple. Pre registration is required by July 29, 2014 by calling 734-222-3943. Class dates are July 30, Aug. 6,13, & 27 2014. If participants attend all four classes, they will receive a certificate of completion.

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