RELAX: Alternatives to Anger

Date: July 14, 2014 - August 5, 2014
Time: 6:30 to 8:00 pm
Location: Monroe County MSU Extension office, 963 S. Raisinville Rd. Monroe, MI 48161
Contact: Terry Jones,, 734-240-3179

This four week course teaches participants how to manage anger in a constructive way vs. a destructive way. Topics to be covered are recognizing anger signals, learning to be empathetic, communication skills and much more. The cost of the session is $20 per person or couple. Pre registration is required by July 13, 2014 by calling 734-240-3179. Class dates are July 15, 22, 29 and Aug. 5. If participants attend all four classes, they will receive a certificate of completion.

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