RELAX: Alternatives to Anger

Date: August 26, 2013 - September 24, 2013
Time: 6:30 to 8 p.m.
Location: MSU Extension Office, 963 S. Raisinville Rd. Monroe, MI 48161
Contact: Terry Jones 734-222-3943

This four week course teaches participants how to manage anger in a constructive way vs. a destructive way. Topics to be covered are recognizing anger signals, learning to be empathetic, communication skills and much more. The cost of the session is $20 per person or couple. Pre registration is required by Aug. 26, 2013 by calling 734-240-3179. Class dates are Aug. 27, Sept. 3, 10, and 24. If participants attend all four classes, they will receive a certificate of completion.

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