RELAX: Alternatives to Anger
Date: February 13, 2013 - March 6, 2013
Time: 7-8:30 p.m.
Location: Washtenaw County Learning Resource Center, 4135 Washtenaw Ave. Ann Arbor, MI 48108
Contact: Terry Jones, firstname.lastname@example.org, 734-240-3179
The four-week series anger management course is for anyone 18 and older who would like to learn to manage their anger in a constructive manner. Topics to be covered are:
- What is Anger
- Calming Down and De-stressing
- Problem Solving
- Forgiving and Letting Go
There is a cost of $20 per person or couple and the classes will meet weekly beginning Wednesday Feb. 13, 2013 at 7 p.m.