RELAX: Alternatives to Anger

Date: February 13, 2013 - March 6, 2013
Time: 7-8:30 p.m.
Location: Washtenaw County Learning Resource Center, 4135 Washtenaw Ave. Ann Arbor, MI 48108
Contact: Terry Jones, clarkjon@anr.msu.edu, 734-240-3179

The four-week series anger management course is for anyone 18 and older who would like to learn to manage their anger in a constructive manner. Topics to be covered are:

  • What is Anger
  • Calming Down and De-stressing
  • Problem Solving
  • Forgiving and Letting Go

There is a cost of $20 per person or couple and the classes will meet weekly beginning Wednesday Feb. 13, 2013 at 7 p.m.

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