Relax: Alternatives to Anger for Teens

Date: December 7, 2017 - January 11, 2018
Time: 3:30 - 5 p.m.
Location: Long Lake Elementary School, 7600 N. Long Lake Road, Traverse City, MI 49685
Contact: Patty Roth, bannonpa@msu.edu, 231-882-0026

RELAX: Alternatives to Anger is a four part educational series designed to help teens increase their knowledge about anger and put anger management and healthy relationship skills into practice. The goal of RELAX is to foster healthy relationships so people can live, learn and grow in a safe, affirming and fair environment, free from violence, abuse, bullying and harassment.

Through presentation, discussion and skill-building activities, participants will learn:

  • What anger is
  • What triggers anger
  • Calming down and de-stressing methods
  • Effective communication skills
  • Letting go of the past

 

These classes will be held on the following dates:

Thursday, Dec. 7, 2017

Thursday, Dec. 14, 2017

Thursday, Jan. 11, 2018

This is a closed event.

If you would like more information on these classes or are interested in hosting an event similar to this in the future, please contact Patty Roth by phone at 231-882-0026 or by email at bannonpa@msu.edu

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