RELAX - Alternatives to Anger Program

Date: November 17, 2015 - December 8, 2015
Time: 6:30-8:30 p.m.
Location: Washtenaw County Learning Resource Center, 4135 Washtenaw Ave., Ann Arbor, MI 48108
Contact: Terry Jones 734-222-3943

This four week course teaches participants how to manage anger in a constructive way vs. a destructive way. Topics to be covered are recognizing anger signals, learning to be empathetic, communication skills and much more. The cost of the session is $20 per person or couple. Pre registration is required by Nov. 16th by calling 734-222-3943. Class dates are Nov. 17, 24, Dec. 1 and 8, 2015. If participants attend all four classes, they will receive a certificate of completion.

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