RELAX - Alternatives to Anger

Date: December 8, 2014
Time: 5:00 - 8:30 p.m.
Location: Big Bear Arena & Fitness Center, 2 Ice Circle Drive, Sault Ste Marie, MI, 49783
Contact: MSU Extension - Chippewa County, 906-635-6368, msue.chippewa@county.msu.edu

Participants learn what anger is, what triggers anger, calming down and de-stressing methods, problem solving, effective communication skills and letting go of the past. The cost of the event is $25 per person. For information on scholarships, contact Melanie Greenfield at 906-440-0483 or greenf20@anr.msu.edu. Class limited to 30 people so register early. Pizza dinner will be served.

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