RELAX- Alternatives to Anger Program

Date: November 9, 2015 - November 30, 2015
Time: 6:30 - 8:00 p.m.
Location: MSU Extension Office, 963 S. Raisinville Rd., Monroe, MI 48161
Contact: Terry Jones, 734-240-3179, clarkjon@anr.msu.edu

This four week course teaches participants how to manage anger in a constructive way verse a destructive way. Topics to be covered are recognizing anger signals, learning to be empathetic, communication skills and much more. The cost of the session is $20 per person or couple. Pre registration is required by Nov. 6th by calling 734-240-3179. Class dates are Nov. 9, 16, 23 and 30, 2015. If participants attend all four classes, they will receive a certificate of completion.

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