RELAX- Alternatives to Anger

Date: July 5, 2015 - July 27, 2015
Time: 5-6:30 p.m.
Location: Tuscola County MSU Extension, 362 Green St., Caro, MI 48723
Contact: Tuscola County MSU Extension, (989) 672-3870; Melissa Laming, lamingme@msu.edu

Relax Alternative to Anger Tuscola County MSU Extension (989)672-3870 or lamingme@anr.msu.edu 

Class schedule:

  • July 6- What anger is and what triggers it
  • July 13- Calming down and de-stressing
  • July 20- The four principles of problem-solving; effective communication skills
  • July 27- Forgiving and letting go of the past

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