RELAX- Alternatives to Anger
Date: June 16, 2015 - July 8, 2015
Time: 5-6:30 p.m.
Location: Sanilac County MSU Extension, 171 Dawson St. Suite 323, Sandusky, MI 48471
Contact: Sanilac County MSU Extension, (810) 648-2515 Ext. 308, firstname.lastname@example.org
Relax Alternative to Anger: Educational series for adults; parents, child care providers and others who are looking for way to better manage their anger and stress at home and in the workplace.
- June 17- What anger is and what triggers it
- June 24- Calming down and de-stressing
- July 1- The 4 principles of problem solving; effective communication skills
- July 8- Forgiving and letting go of the past
Contact Sanilac County MSU Extension (810) 648-2515 Ext. 308 or email@example.com