Produce and a Healthier You

Date: July 9, 2014 - August 14, 2014
Time: 3 - 4 p.m. or 5:30 - 6:30 p.m.
Location: Owen Jax Recreation Center, 8207 E. Nine Mile Rd., Warren, MI 48089
Contact: darnall1@anr.msu.edu, 586-469-6019

This free, six-week program is designed to help participants learn how to:

  • Live by the USDA MyPlate guidelines
  • Set new goals related to nutrition and exercise
  • Read a nutrition facts label
  • Control sodium in the diet with use of herbs
  • Create recipes from home grown foods
  • Be more creative with fruits and vegetables

Registration is required. Call (586) 469-6019 or email darnall1@anr.msu.edu

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