PATH (Personal Action Toward Health) for Diabetes
Date: January 16, 2018 - February 20, 2018
Time: 5 - 7:30 p.m.
Location: Genesee MSU Extension, 605 N. Saginaw, Suite 1A, Flint, MI 48502
Contact: Cathy Newkirk, firstname.lastname@example.org, 810-244-8523
PATH for Diabetes is designed for adults who have diabetes as well as their family members and caregivers. Through this six week workshop you'll learn strategies to help you deal with difficult emotions, how to develop a healthy eating and exercise plan, goal setting and problem solving. Additional topics include:
- techniques to deal with the symptoms of diabetes, fatigue, pain, hyper/hypoglycemia, stress, and emotional problems such as depression, anger, fear and frustration
- appropriate use of medication
- working more effectively with health care providers
There is no cost for this program. It is sponsored by MSU Extension and PAST - Partners in Aging Strategies and Training through the MSU College of Human Medicine.
To register, call 810-244-8523.