PATH (Personal Action Toward Health) for Diabetes
Date: March 26, 2014 - May 1, 2014
Time: 1 - 3:30 p.m.
Location: St. George Tower, 42250 Hayes, Clinton Township, MI 48038
Contact: Cathy Newkirk, newkirk@anr.msu.edu, 248-858-0888
The PATH for Diabetes workshop is specifically designed for people with type 2 diabetes.
Subjects covered include:
- techniques to deal with the symptoms of diabetes, fatigue, pain, hyper/hypoglycemia, stress, and emotional problems such as depression, anger, fear and frustration;
- appropriate exercise for maintaining and improving strength and endurance;
- healthy eating
- appropriate use of medication; and
- working more effectively with health care providers. Participants will make weekly action plans, share experiences, and help each other solve problems they encounter in creating and carrying out their self-management program.
This is a closed workshop.